Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses […]
As the world warms, we will see changes in Connecticut, some mild, some more severe. Dr. Mitch Wagener will explain how the addition of heat to the atmosphere and oceans […]
One of the most important decisions you need to make before you retire is when and how to claim Social Security benefits. About half of retirees apply for Social Security […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by […]
Grab a partner and join us for a night of Square Dancing with Caller Jim Emory! Jim has been actively calling for over 25 years. He is excited to welcome […]
Saturdays, September 26–October 31, 2026 12:00–1:00 PM New Milford Fitness & Aquatics Club – Studio 1 Think you’re too stiff for yoga? Never tried it? Not sure yoga is for […]
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses […]
The family was German Jewish Holocaust survivors. Before, during and after the war, their vision of America held out hope for a new life free from persecution. With the difficulties […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by […]
The NMFAC Classic III is a USA Powerlifting-sanctioned powerlifting competition taking place Saturday, November 7, 2026, at New Milford Fitness & Aquatics Club, 130 Grove St., New Milford, CT. It […]