Gentle Yoga
Robert Meko teaches with an emphasis on breathwork, meditation, and turning inward to observe mental, physical, and spiritual states without judgement. It is his goal to teach, promote, and support […]
Robert Meko teaches with an emphasis on breathwork, meditation, and turning inward to observe mental, physical, and spiritual states without judgement. It is his goal to teach, promote, and support […]
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses […]
The Connecticut Bar Association offers Lawyers in Libraries to provide free volunteer legal services to members of the public. If you are looking for legal advice concerning your case, you […]
While Europe’s drawing-rooms dressed Regency, we Americans were developing our own Federal style. From the balmy ports of the Carolinas to the snowy harbors of New England, ships offloaded fabrics […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by […]
Saturdays, September 26–October 31, 2026 12:00–1:00 PM New Milford Fitness & Aquatics Club – Studio 1 Think you’re too stiff for yoga? Never tried it? Not sure yoga is for […]
Join us for a night of Jazz music you’ll want to dance the night away to! Dave Wonsey - Drums Drummer/Percussionist Dave Wonsey is an active Jazz & Rock drum […]
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses […]
As the world warms, we will see changes in Connecticut, some mild, some more severe. Dr. Mitch Wagener will explain how the addition of heat to the atmosphere and oceans […]
One of the most important decisions you need to make before you retire is when and how to claim Social Security benefits. About half of retirees apply for Social Security […]