a Studio Affair
a Studio Affair Saturday October 17th 6:30-10:00 Ages 21+ Step away from your screen and into the studio. A Studio Affair is a chance to unplug, slow down, and reconnect […]
a Studio Affair Saturday October 17th 6:30-10:00 Ages 21+ Step away from your screen and into the studio. A Studio Affair is a chance to unplug, slow down, and reconnect […]
Please join us at The JCC in Sherman as we welcome The Funk Express! Grab your family and friends and don't forget your dancing shoes! The Funk Express will knock […]
Discover Tai Chi Easy™ & Qigong Looking for a new way to move, recharge, and bring more mindfulness into your everyday life? Join Audra J. Mace, Tai Chi Easy™ Senior […]
Facilitated by Amber Vlangas | Mindful Art and Sound In this immersive two-hour experience, you will be guided into stillness through a live sound-accompanied meditation before being invited into a […]
Robert Meko teaches with an emphasis on breathwork, meditation, and turning inward to observe mental, physical, and spiritual states without judgement. It is his goal to teach, promote, and support […]
Robert Meko teaches with an emphasis on breathwork, meditation, and turning inward to observe mental, physical, and spiritual states without judgement. It is his goal to teach, promote, and support […]
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses […]
The Connecticut Bar Association offers Lawyers in Libraries to provide free volunteer legal services to members of the public. If you are looking for legal advice concerning your case, you […]
While Europe’s drawing-rooms dressed Regency, we Americans were developing our own Federal style. From the balmy ports of the Carolinas to the snowy harbors of New England, ships offloaded fabrics […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by […]