Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by […]
Saturdays, September 26–October 31, 2026 12:00–1:00 PM New Milford Fitness & Aquatics Club – Studio 1 Think you’re too stiff for yoga? Never tried it? Not sure yoga is for […]
Women, Wine, & Wheel Saturday, October 10th 6:30-9:30PM Are you ready for some serious fun with friends? Picture this: laughter, creativity, and a pottery wheel at your fingertips! What could […]
Discover Tai Chi Easy™ & Qigong Looking for a new way to move, recharge, and bring more mindfulness into your everyday life? Join Audra J. Mace, Tai Chi Easy™ Senior […]
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by […]
Saturdays, September 26–October 31, 2026 12:00–1:00 PM New Milford Fitness & Aquatics Club – Studio 1 Think you’re too stiff for yoga? Never tried it? Not sure yoga is for […]
a Studio Affair Saturday October 17th 6:30-10:00 Ages 21+ Step away from your screen and into the studio. A Studio Affair is a chance to unplug, slow down, and reconnect […]
Please join us at The JCC in Sherman as we welcome The Funk Express! Grab your family and friends and don't forget your dancing shoes! The Funk Express will knock […]