12 Tips to Manage Anxiety

New Milford Public Library 24 Main Street, New Milford, CT

When faced with anxiety, What can one do before and during to help reduce and relieve anxiety and regain balance, calm, and clarity? Come learn about anxiety and what you […]

Free

Yoga With Dawn

New Milford Public Library 24 Main Street, New Milford, CT

Let Dawn guide you through some gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real […]

Free

Coffee Talk

New Milford Public Library 24 Main Street, New Milford, CT

Join NMPL's Amy and Hannah to find out the newest book releases and get first picks!

Free

ESL Cafe

New Milford Public Library 24 Main Street, New Milford, CT

Hello! Practice speaking English in a casual setting at the library. Tutors from Literacy Volunteers on the Green will be on hand to keep the conversation flowing.

Free

Tips for Increasing Happiness

New Milford Public Library 24 Main Street, New Milford, CT

Did you know that researchers have found that every person has an individual baseline of happiness, and that this baseline of happiness can be raised? Come learn tips and techniques […]

Free