• UNLOCK YOUR HANDSTAND

    New Milford Fitness & Aquatics Club 130 Grove St, New Milford, CT, United States

    Learn to build strength, balance, and confidence upside down in this playful, supportive handstand workshop with Rebecca Doring. All levels are welcome—no handstand experience required!

    $15.00
  • Rockin’ Reformer Pilates

    Rockin’ Reformer Pilates
    New Milford Fitness & Aquatics Club 130 Grove St, New Milford, CT, United States

    Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your […]

    $38 – $140
  • Rockin’ Reformer Pilates

    Rockin’ Reformer Pilates
    New Milford Fitness & Aquatics Club 130 Grove St, New Milford, CT, United States

    Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates […]

    $38 – $140
  • Yoga for Dudes: 6-week Basic Training Program

    Yoga for Dudes: 6-week Basic Training Program
    New Milford Fitness & Aquatics Club 130 Grove St, New Milford, CT, United States

    Saturdays, September 26–October 31, 2026 12:00–1:00 PM New Milford Fitness & Aquatics Club – Studio 1 Think you’re too stiff for yoga? Never tried it? Not sure yoga is for you? This program was made for you. Back by popular demand, Yoga for Dudes is a 6-week, beginner-friendly program led by Larry Milburn, founder of […]

    $25 – $135
  • Rockin’ Reformer Pilates

    Rockin’ Reformer Pilates
    New Milford Fitness & Aquatics Club 130 Grove St, New Milford, CT, United States

    Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your […]

    $38 – $140
  • Rockin’ Reformer Pilates

    Rockin’ Reformer Pilates
    New Milford Fitness & Aquatics Club 130 Grove St, New Milford, CT, United States

    Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates […]

    $38 – $140
  • Yoga for Dudes: 6-week Basic Training Program

    New Milford Fitness & Aquatics Club 130 Grove St, New Milford, CT, United States

    Saturdays, September 26–October 31, 2026 12:00–1:00 PM New Milford Fitness & Aquatics Club – Studio 1 Think you’re too stiff for yoga? Never tried it? Not sure yoga is for you? This program was made for you. Back by popular demand, Yoga for Dudes is a 6-week, beginner-friendly program led by Larry Milburn, founder of […]

    $25 – $135