Layers of Me: A Mindful Art & Sound Journey
JCC in Sherman 9 Route 39 South, Sherman, CTHosted by Amber Vlangas, MAT of Mindful Art and Sound Peel back or build up your layers. Meet yourself with creativity, curiosity and compassion. Join us for a creative 2-hour workshop where we’ll explore the parts of ourselves that are often left unspoken - through intuitive art-making, gentle sound meditation, reflection, and mindful presence. No […]