As the world warms, we will see changes in Connecticut, some mild, some more severe. Dr. Mitch Wagener will explain how the addition of heat to the atmosphere and oceans will make our weather more chaotic. Sea levels will gradually rise and hurricanes and nor’easters will grow stronger quicker. Chances of extreme heat events will […]
One of the most important decisions you need to make before you retire is when and how to claim Social Security benefits. About half of retirees apply for Social Security as soon as they become eligible at age 62, but by doing so, they may significantly and permanently impact their income and benefits for the […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates […]
Grab a partner and join us for a night of Square Dancing with Caller Jim Emory! Jim has been actively calling for over 25 years. He is excited to welcome you onto the JCC Dance floor! No experience required!
Saturdays, September 26–October 31, 2026 12:00–1:00 PM New Milford Fitness & Aquatics Club – Studio 1 Think you’re too stiff for yoga? Never tried it? Not sure yoga is for you? This program was made for you. Back by popular demand, Yoga for Dudes is a 6-week, beginner-friendly program led by Larry Milburn, founder of […]
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your […]
The family was German Jewish Holocaust survivors. Before, during and after the war, their vision of America held out hope for a new life free from persecution. With the difficulties of emigration, some were able to leave Germany but many were caught in the web of Nazi restrictions. You’ll hear their stories based on their […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates […]
The NMFAC Classic III is a USA Powerlifting-sanctioned powerlifting competition taking place Saturday, November 7, 2026, at New Milford Fitness & Aquatics Club, 130 Grove St., New Milford, CT. It will be the third USA Powerlifting-sanctioned meet hosted at NMFAC. The event is open to lifters ranging from Youth (8+) through Masters, including first-time and […]
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your […]