Facilitated by Amber Vlangas | Mindful Art and Sound In this immersive two-hour experience, you will be guided into stillness through a live sound-accompanied meditation before being invited into a rich mixed media art-making process — no experience necessary. Working with paint, shimmer, texture, and collage, you will create one large mixed media painting that […]
Robert Meko teaches with an emphasis on breathwork, meditation, and turning inward to observe mental, physical, and spiritual states without judgement. It is his goal to teach, promote, and support safe, sustainable, and deeply transformational yoga practices.
Robert Meko teaches with an emphasis on breathwork, meditation, and turning inward to observe mental, physical, and spiritual states without judgement. It is his goal to teach, promote, and support safe, sustainable, and deeply transformational yoga practices.
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your […]
The Connecticut Bar Association offers Lawyers in Libraries to provide free volunteer legal services to members of the public. If you are looking for legal advice concerning your case, you can meet with a volunteer attorney for a 20-minute appointment if your case involves: Landlord/Tenant Immigration Law Family Law Employment Consumer Rights Personal Injury Other […]
While Europe’s drawing-rooms dressed Regency, we Americans were developing our own Federal style. From the balmy ports of the Carolinas to the snowy harbors of New England, ships offloaded fabrics & fashion papers to a waiting audience of savvy consumers. At home, textile production was growing apace, providing everyday fabrics as well as employment for […]
Rockin’ Reformer Pilates with Kathryn Smith Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates […]
Saturdays, September 26–October 31, 2026 12:00–1:00 PM New Milford Fitness & Aquatics Club – Studio 1 Think you’re too stiff for yoga? Never tried it? Not sure yoga is for you? This program was made for you. Back by popular demand, Yoga for Dudes is a 6-week, beginner-friendly program led by Larry Milburn, founder of […]
Join us for a night of Jazz music you’ll want to dance the night away to! Dave Wonsey - Drums Drummer/Percussionist Dave Wonsey is an active Jazz & Rock drum set player, having worked with Jazz artists Eddie Bert, Carmen Leggio, & Ed Hiques, and Rock artists Joe Bouchard (Blue Oyster Cult, & Dennis Dunaway […]
Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club. Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your […]