Layers of Me: A Mindful Art & Sound Journey
Hosted by Amber Vlangas, MAT of Mindful Art and Sound Peel back or build up your layers. Meet yourself with creativity, curiosity and compassion. Join us for a creative 2-hour workshop where we’ll explore the parts of ourselves that are often left unspoken - through intuitive art-making, gentle sound meditation, reflection, and mindful presence. No […]