Build strength, improve mobility, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club.
Led by Kathryn Smith, Rockin’ Reformer Pilates uses controlled, low-impact movements to improve core strength, posture, balance, flexibility, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your experience, this supportive small-group program allows for personalized instruction and attention.
Choose from Tuesday or Friday sessions, with multiple time options available.
4-Week Program: $140
Single-Class Drop-In: $38
IMPORTANT: Space is extremely limited to just 3 participants per session. Please call New Milford Fitness & Aquatics Club to confirm availability BEFORE registering.
Once availability has been confirmed, register online:
https://programs.nmfac.com/rockin-reformer
