BEGIN:VCALENDAR VERSION:2.0 PRODID:-//NMCC - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:NMCC X-ORIGINAL-URL:https://newmilford-chamber.com X-WR-CALDESC:Events for NMCC REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20261003T120000 DTEND;TZID=UTC:20261003T130000 DTSTAMP:20261020T075358Z CREATED:20260914T215827Z LAST-MODIFIED:20261020T075358Z UID:10001332-1791028800-1791032400@newmilford-chamber.com SUMMARY:Yoga for Dudes: 6-week Basic Training Program DESCRIPTION:Saturdays\, September 26–October 31\, 2026\n12:00–1:00 PM\nNew Milford Fitness & Aquatics Club – Studio 1\n\nThink you’re too stiff for yoga? Never tried it? Not sure yoga is for you? This program was made for you.\n\nBack by popular demand\, Yoga for Dudes is a 6-week\, beginner-friendly program led by Larry Milburn\, founder of Yoga for Dudes. It’s designed specifically for men who want to move better\, loosen up\, improve mobility and balance\, reduce everyday aches and tension\, and learn practical ways to manage stress and recover.\n\nNo yoga experience is required — and you do NOT need to be flexible!\n\nThroughout the program\, participants will work on:\n\nHip and hamstring mobility\nBack\, neck\, and shoulder tension\nBalance and stability\nBreathing techniques for stress and recovery\nSimple movements that can be continued at home\n\nWhether you work out regularly\, play sports\, spend long hours sitting or working\, are getting back into fitness\, or simply feel stiffer than you used to\, Yoga for Dudes is an approachable way to start feeling and moving better.\n\n6-Week Program: $135\nDrop-In: $25 per class\n\nCome see why Yoga for Dudes is back by popular demand!\n\nLearn more and register:\nhttps://programs.nmfac.com/yoga-for-dudes URL:https://newmilford-chamber.com/events/yoga-for-dudes-6-week-basic-training-program/2026-10-03/ LOCATION:New Milford Fitness & Aquatics Club\, 130 Grove St\, New Milford\, CT\, 06776\, United States CATEGORIES:Community Events,Workshops/Seminars ATTACH;FMTTYPE=image/png:https://newmilford-chamber.com/wp-content/uploads/2026/09/Yoga-For-Dudes-Logo.png ORGANIZER;CN="New Milford Fitness &%3B Aquatics Club":MAILTO:nez@nmfac.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20261002T114500 DTEND;TZID=UTC:20261002T124500 DTSTAMP:20261020T075403Z CREATED:20260914T220030Z LAST-MODIFIED:20261020T075403Z UID:10001276-1790941500-1790945100@newmilford-chamber.com SUMMARY:Rockin’ Reformer Pilates DESCRIPTION:Rockin’ Reformer Pilates with Kathryn Smith\n\nBuild strength\, improve mobility\, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club.\n\nLed by Kathryn Smith\, Rockin’ Reformer Pilates uses controlled\, low-impact movements to improve core strength\, posture\, balance\, flexibility\, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your experience\, this supportive small-group program allows for personalized instruction and attention.\n\nChoose from Tuesday or Friday sessions\, with multiple time options available.\n\n4-Week Program: $140\nSingle-Class Drop-In: $38\n\nIMPORTANT: Space is extremely limited to just 3 participants per session. Please call New Milford Fitness & Aquatics Club to confirm availability BEFORE registering.\n\nOnce availability has been confirmed\, register online:\nhttps://programs.nmfac.com/rockin-reformer URL:https://newmilford-chamber.com/events/rockin-reformer-pilates/2026-10-02/ LOCATION:New Milford Fitness & Aquatics Club\, 130 Grove St\, New Milford\, CT\, 06776\, United States CATEGORIES:Community Events,Workshops/Seminars ATTACH;FMTTYPE=image/png:https://newmilford-chamber.com/wp-content/uploads/2026/09/Reformer-Pilates-Pic-1.png ORGANIZER;CN="New Milford Fitness &%3B Aquatics Club":MAILTO:nez@nmfac.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260929T120000 DTEND;TZID=UTC:20260929T130000 DTSTAMP:20261020T075408Z CREATED:20260914T220216Z LAST-MODIFIED:20261020T075408Z UID:10001220-1790683200-1790686800@newmilford-chamber.com SUMMARY:Rockin’ Reformer Pilates DESCRIPTION:Build strength\, improve mobility\, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club.\n\nLed by Kathryn Smith\, Rockin’ Reformer Pilates uses controlled\, low-impact movements to improve core strength\, posture\, balance\, flexibility\, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your experience\, this supportive small-group program allows for personalized instruction and attention.\n\nChoose from Tuesday or Friday sessions\, with multiple time options available.\n\n4-Week Program: $140\nSingle-Class Drop-In: $38\n\nIMPORTANT: Space is extremely limited to just 3 participants per session. Please call New Milford Fitness & Aquatics Club to confirm availability BEFORE registering.\n\nOnce availability has been confirmed\, register online:\nhttps://programs.nmfac.com/rockin-reformer URL:https://newmilford-chamber.com/events/rockin-reformer-pilates-2/2026-09-29/ LOCATION:New Milford Fitness & Aquatics Club\, 130 Grove St\, New Milford\, CT\, 06776\, United States CATEGORIES:Community Events,Workshops/Seminars ATTACH;FMTTYPE=image/png:https://newmilford-chamber.com/wp-content/uploads/2026/09/Reformer-Pilates-Pic.png ORGANIZER;CN="New Milford Fitness &%3B Aquatics Club":MAILTO:nez@nmfac.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260926T120000 DTEND;TZID=UTC:20260926T130000 DTSTAMP:20261020T075358Z CREATED:20260914T215827Z LAST-MODIFIED:20261020T075358Z UID:10001331-1790424000-1790427600@newmilford-chamber.com SUMMARY:Yoga for Dudes: 6-week Basic Training Program DESCRIPTION:Saturdays\, September 26–October 31\, 2026\n12:00–1:00 PM\nNew Milford Fitness & Aquatics Club – Studio 1\n\nThink you’re too stiff for yoga? Never tried it? Not sure yoga is for you? This program was made for you.\n\nBack by popular demand\, Yoga for Dudes is a 6-week\, beginner-friendly program led by Larry Milburn\, founder of Yoga for Dudes. It’s designed specifically for men who want to move better\, loosen up\, improve mobility and balance\, reduce everyday aches and tension\, and learn practical ways to manage stress and recover.\n\nNo yoga experience is required — and you do NOT need to be flexible!\n\nThroughout the program\, participants will work on:\n\nHip and hamstring mobility\nBack\, neck\, and shoulder tension\nBalance and stability\nBreathing techniques for stress and recovery\nSimple movements that can be continued at home\n\nWhether you work out regularly\, play sports\, spend long hours sitting or working\, are getting back into fitness\, or simply feel stiffer than you used to\, Yoga for Dudes is an approachable way to start feeling and moving better.\n\n6-Week Program: $135\nDrop-In: $25 per class\n\nCome see why Yoga for Dudes is back by popular demand!\n\nLearn more and register:\nhttps://programs.nmfac.com/yoga-for-dudes URL:https://newmilford-chamber.com/events/yoga-for-dudes-6-week-basic-training-program/2026-09-26/ LOCATION:New Milford Fitness & Aquatics Club\, 130 Grove St\, New Milford\, CT\, 06776\, United States CATEGORIES:Community Events,Workshops/Seminars ATTACH;FMTTYPE=image/png:https://newmilford-chamber.com/wp-content/uploads/2026/09/Yoga-For-Dudes-Logo.png ORGANIZER;CN="New Milford Fitness &%3B Aquatics Club":MAILTO:nez@nmfac.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260925T114500 DTEND;TZID=UTC:20260925T124500 DTSTAMP:20261020T075403Z CREATED:20260914T220030Z LAST-MODIFIED:20261020T075403Z UID:10001275-1790336700-1790340300@newmilford-chamber.com SUMMARY:Rockin’ Reformer Pilates DESCRIPTION:Rockin’ Reformer Pilates with Kathryn Smith\n\nBuild strength\, improve mobility\, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club.\n\nLed by Kathryn Smith\, Rockin’ Reformer Pilates uses controlled\, low-impact movements to improve core strength\, posture\, balance\, flexibility\, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your experience\, this supportive small-group program allows for personalized instruction and attention.\n\nChoose from Tuesday or Friday sessions\, with multiple time options available.\n\n4-Week Program: $140\nSingle-Class Drop-In: $38\n\nIMPORTANT: Space is extremely limited to just 3 participants per session. Please call New Milford Fitness & Aquatics Club to confirm availability BEFORE registering.\n\nOnce availability has been confirmed\, register online:\nhttps://programs.nmfac.com/rockin-reformer URL:https://newmilford-chamber.com/events/rockin-reformer-pilates/2026-09-25/ LOCATION:New Milford Fitness & Aquatics Club\, 130 Grove St\, New Milford\, CT\, 06776\, United States CATEGORIES:Community Events,Workshops/Seminars ATTACH;FMTTYPE=image/png:https://newmilford-chamber.com/wp-content/uploads/2026/09/Reformer-Pilates-Pic-1.png ORGANIZER;CN="New Milford Fitness &%3B Aquatics Club":MAILTO:nez@nmfac.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260922T120000 DTEND;TZID=UTC:20260922T130000 DTSTAMP:20261020T075408Z CREATED:20260914T220216Z LAST-MODIFIED:20261020T075408Z UID:10001219-1790078400-1790082000@newmilford-chamber.com SUMMARY:Rockin’ Reformer Pilates DESCRIPTION:Build strength\, improve mobility\, and move with confidence in this 4-week small-group Reformer Pilates program at New Milford Fitness & Aquatics Club.\n\nLed by Kathryn Smith\, Rockin’ Reformer Pilates uses controlled\, low-impact movements to improve core strength\, posture\, balance\, flexibility\, and total-body control. Whether you’re new to Reformer Pilates or looking to build on your experience\, this supportive small-group program allows for personalized instruction and attention.\n\nChoose from Tuesday or Friday sessions\, with multiple time options available.\n\n4-Week Program: $140\nSingle-Class Drop-In: $38\n\nIMPORTANT: Space is extremely limited to just 3 participants per session. Please call New Milford Fitness & Aquatics Club to confirm availability BEFORE registering.\n\nOnce availability has been confirmed\, register online:\nhttps://programs.nmfac.com/rockin-reformer URL:https://newmilford-chamber.com/events/rockin-reformer-pilates-2/2026-09-22/ LOCATION:New Milford Fitness & Aquatics Club\, 130 Grove St\, New Milford\, CT\, 06776\, United States CATEGORIES:Community Events,Workshops/Seminars ATTACH;FMTTYPE=image/png:https://newmilford-chamber.com/wp-content/uploads/2026/09/Reformer-Pilates-Pic.png ORGANIZER;CN="New Milford Fitness &%3B Aquatics Club":MAILTO:nez@nmfac.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260912T084500 DTEND;TZID=UTC:20260912T101500 DTSTAMP:20261020T075431Z CREATED:20260907T074634Z LAST-MODIFIED:20261020T075431Z UID:10001216-1789202700-1789208100@newmilford-chamber.com SUMMARY:UNLOCK YOUR HANDSTAND DESCRIPTION:Learn to build strength\, balance\, and confidence upside down in this playful\, supportive handstand workshop with Rebecca Doring. All levels are welcome—no handstand experience required! URL:https://newmilford-chamber.com/events/unlock-your-handstand/ LOCATION:New Milford Fitness & Aquatics Club\, 130 Grove St\, New Milford\, CT\, 06776\, United States CATEGORIES:Workshops/Seminars ATTACH;FMTTYPE=image/png:https://newmilford-chamber.com/wp-content/uploads/2026/09/Handstand-Kartra-Event.png ORGANIZER;CN="New Milford Fitness &%3B Aquatics Club":MAILTO:nez@nmfac.com END:VEVENT END:VCALENDAR